Achtsamkeitswandern im Wandel der Jahreszeiten

Nature experience with Yoga, breathing and meditation exercises

On this nature experience, you walk in a small group through the wonders of nature. the wonders of nature. Nature therapist and mindfulness hiking guide Gabriele Arzdorf accompanies you. With selected and simple exercises from yoga will help you arrive in your body, in nature and in the here and now. Feel, smell, look intensively and leave the often hectic everyday life behind you.

Most of the hike is done in silence in order to consciously perceive and feel the wonders of nature. to consciously perceive and feel the wonders of nature.

"Being conscious in nature opens the door to the awareness of your own nature. own nature."

Dates:
Saturday, 24 May 2025          from 10.00 - approx. 12.30

Sunday, 22 June 2025           from 14.00 - approx. 16.30

Sunday, 17 August 2025           from 14.00 - approx. 16.30

Nature experience with Yoga, breathing and meditation exercises

On this nature experience, you walk in a small group through the wonders of nature. the wonders of nature. Nature therapist and mindfulness hiking guide Gabriele Arzdorf accompanies you. With selected and simple exercises from yoga will help you arrive in your body, in nature and in the here and now. Feel, smell, look intensively and leave the often hectic everyday life behind you.

Most of the hike is done in silence in order to consciously perceive and feel the wonders of nature. to consciously perceive and feel the wonders of nature.

"Being conscious in nature opens the door to the awareness of your own nature. own nature."